Online Health Talk Series – Living with Diabetes

This is an initiative under the JGEC Health Care Network. This series brings expert doctors and specialists — many from within our alumni families — to share practical insights and answer your questions on pressing health issues

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Upcoming Talk: Living with Diabetes – Care, Support & Daily Management

  • Part 1: Sunday, 27th July
  • Part 2: Sunday, 24th August
  • Time: 11:00 AM to 12:30 PM (both dates)
  • Platform: Microsoft Teams

Speaker: Dr. Adrita Banerjee
MD – General Physician & Diabetologist
Daughter of Anjan Banerjee (JGEC, Batch of 1986)

Topic Outline

Understanding Diabetes
  • What is Type 1, Type 2, and Pre-diabetes?
  • Common myths and misconceptions
  • Risk factors: age, weight, genetics, lifestyle
Early Detection & Diagnosis
  • Symptoms to watch for
  • Importance of regular check-ups & blood sugar monitoring
  • Interpretation of HbA1c, fasting sugar, and PP sugar
Lifestyle Management
  • Diet basics for diabetics: portion control, glycemic index, timing of meals
  • Importance of daily physical activity (tailored for all age groups)
  • Role of stress, sleep, and alcohol/smoking habits
  • Real-life do’s and don’ts for diabetic-friendly living
Medication & Medical Support
  • Overview of common medications and insulin therapy
  • Dealing with side effects or medication adjustments
  • When to see an endocrinologist or diabetic specialist
Living Well with Diabetes
  • Psychological wellbeing and family support
  • Monitoring complications (eyes, kidneys, feet, heart)
  • Travel, festivals, and social life with diabetes
  • Real-life success stories or habits that work

Q&A and Interaction: 15 minutes